"The Breakdown" Episode 3--Kicking
In Episode 2, World Rugby (IRB) Sevens World Series All-Time Points Scorer Ben Gollings focuses on the basics of kicking out of hand. A well developed kicking game is a necessity in rugby; providing tactical advantages to gain territory on the pitch, used in going forward for scoring tries, drop outs, and many more important phases of the game.
"The Breakdown" Episode 2--Passing
"The Breakdown" Episode 1--Medicine Ball Exercises
In Episode 1, Serevi's High Performance Director Chris Tombs explains two medicine ball exercises which will increase explosiveness and on field performance for rugby players of all ages and experience levels.
What is The Breakdown?